We define wellness as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health (both mental and physical).
Wellness is not a passive or static state but rather an "active pursuit" that is associated with intentions, choices and actions as we work toward an optimal state of health and wellbeing. Also, wellness is linked to holistic health—that is, it extends beyond physical health and incorporates many different dimensions that should work in harmony.
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Office address
1505 Laperriere Ave, Suite 101, Ottawa K1Z 7T1 613-680-6202 Email: info@hlwwellness.com Working Hours
Monday to Friday – 9AM to 5PM |